Shalatula Retreats

Wellness Days designed for relaxation & restoration.

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  • Vinyasa Flow Yoga — energise and awaken the body

  • Nature Walk — reconnect with nature at a gentle pace

  • Sauna & Wild Swim — rest, restore, and refresh

  • Lunch by the Water — nourishing seasonal food with beautiful views

  • Yin Yoga — slow, grounding movement and deep release

  • Yoga Nidra — guided relaxation to end the day in complete calm

A Day on Retreat:

People standing and swimming near a lake on a wooden dock surrounded by trees.
A group of people practicing yoga in a bright room with large windows, some participants in side plank pose with arms raised, on yoga mats with blocks nearby, during daylight.

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